Immunity Myths And Facts
Q & A With Dr. Michael Wald Test your knowledge regarding immunity. 1. Which of the following comprises your immune system? a. Your white blood cells (wbc’s) aka Cell-Mediated Immune…
Read more »Self-Esteem Tools And Techniques
By Hiren G Poor self-esteem shows up as that nagging, carping little voice inside your head. Psychologist Eugene Sagan calls it “the pathological critic.” This inner voice exists inside everyone’s…
Read more »Have A Heart Healthy Mother’s Day – Part 2
By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Part Two: Ordering Heart Healthy in a Restaurant: It’s Mom’s day so you want her to enjoy…
Read more »
Have A Heart Healthy Mother’s Day – Part 1
By Kac Young PhD, ND, DCH For fun, I Googled “Mother’s Day Menus” and discovered that most of the recipes were highly unsupported of heart health. One of the nicest…
Read more »What Is Holistic Medicine?
Q & A With Dr. Michael Wald What is the difference between various complimentary healthcare approaches? 1. Is there a difference between the terms holistic, alternative, complimentary, integrated and natural…
Read more »Where Are Worried Parents To Turn If Their Child Is Obese?
From Your Health Journal…..”An interesting article from Ireland in a publication called the Independent that I wanted to promote. It brings up the interesting question for parents…..Where Are Worried Parents…
Read more »Hair Loss
Q & A With Dr. Michael Wald Hair loss for both men and women can be an emotionally devastating symptom. Often, doctors are ill-equipped to manage this problem. Nutritional therapies…
Read more »Healthy Tip # 203
Another healthy tip courtesy of Tamara Cameron The easiest way to increase nutrition, and thereby health, is to eat a salad every day. Brightly colored vegetables, especially leafy greens, contain…
Read more »Teen Moms At Greater Risk For Obesity Later
From Your Health Journal…..”An article from The University of Michigan Health System reveals in a new study that women who give birth as teenagers more likely to become overweight or…
Read more »Sharon Pelham – If I Knew Then What I Know Now
I wish I knew that I am fine just the way that I am and that what I think of myself is far more important than what anyone else thinks….
Read more »