Losing Your Memory? Try These 5 Science-Based Dietary Tips

By Richard Isaacson, M.D. and Christopher Ochner, Ph.D. (Adapted from their new book, “The Alzheimer’s Diet”) Doctors have been recommending dietary changes to their patients with such conditions as diabetes,…

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exercise

Keeping Healthy After Your New Year’s Resolution Fades

From Your Health Journal…..”A great article from EmpowHER by Joanne Sgro called ‘Press or Click To Stay Fit: Technical Advances To Keep You On Track.’ The author begins by discussing…

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bigpants

Father’s Obesity May Affect Child

From Your Health Journal…..”A great article from UPI called Father’s Obesity May Affect Child. The UPI health team always has some great articles, so I always try to promote their…

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The Role Model In You – Carla Lundblade, M.S., L.P.C., N.C.C., Licensed Clinical Therapist

1. Your name, title, and age? What do you do (or did you do) for a living? Carla Lundblade, M.S., L.P.C., N.C.C., Licensed Clinical Therapist & Elite Skills Analyst Specializing…

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smoking

U.S. Adults With Mental Illness Have Higher Smoking Rates

From Your Health Journal…..”A very interesting release from The Robert Wood Johnson about adults with mental illness having a higher smoking percentage rate that those with no mental illness. A…

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Pituitary Tumors – The Best Kept Secret In Medicine

By Garni Barkhoudarian, M.D. and Sharmyn McGraw Studies show that up to 1 in 5 adults may have a pituitary tumor or lesion. That’s ~20% of our population. The Pituitary…

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Obesity: American Medicine’s Epic Fail

From Your Health Journal…..”I always enjoy articles from Forbes.com, and found a great one recently written by Leah Binder entitled, Obesity: American Medicine’s Epic Fail. Ms. Binder starts off by…

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Healthy Tip # 139

Another healthy tip courtesy of Kelly Jones To help kick start a healthy new year, focusing on nutrition labels is a must. One thing to look at is sugar. Sugar…

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boypushup

Childhood Obesity Rates Declining

From Your Health Journal…..”An interesting article today written by Lori Abbott via California News Service on the Scoop San Diego web site which discusses how a CDC study is stating…

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Obese Kids’ Health Is Much Worse Than We Thought

From Your Health Journal…..”One web site I promote as much as possible is called Take Part. I really enjoy their articles, and find them very educational and helpful, which is…

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