1. Your name, title, and age? What do you do (or did you do) for a living?

My name is Nicole Plummer. I am 31-years-old and I am the CEO and founder of E Fitness Hub. I am also a martial arts coach and have been teaching for for 17 years. I currently hold a 4th degree black belt in Tae Kwon Do and a 3rd degree black belt in the style of Robert Duzoglou Combative Arts (RDCA).

2. Who was the person that inspired you as a child to eat healthy and stay fit? What was their relationship to you?

I have had many people inspire me to live healthy and stay fit, but I would have to say that my parents have been my biggest role models for me. They did not just talk about the importance of a healthy lifestyle but they also live by example. Both my parents made it a point to exercise on a regular basis and eat healthy.

3. What did they do to inspire you?

One of the things that my parents still do is walk on a daily bases together. In addition to their time together walking, my mom has been attending fitness dance classes since before I was born and my dad does weights and yoga. My parents always made it a point to get me involved in many athletic activities growing up. That is how I got involved in the martial arts and eventually went into competing and earning several World Titles, multiple black belts and
was featured on ESPN II for the martial arts US Open.

4. How did their lesson change your life?

My parents have always been great role models for me and they have shown me how important it is to live by example. Living a healthy life style is something that was passed down to me and now I get to share that with the students I teach on a daily bases. I work with kids and adults as a martial arts/fitness instructor and just as my parent lead by example, it is also important to me that I lead by example for the the students that I teach.

5. Do you convey their message to kids in your life presently?

Yes, my parents message of living a healthy lifestyle is something I pass on as a martial arts/fitness coach. Now I have currently launched a website called E Fitness Hub that allows people to search for service providers in their area so that they can meet their health and fitness goals. People will be able to find everything from sports coaches to fitness trainers to health/wellness specialist.

6. What would be your main message to children today to lead healthy lifestyles?

Stay active, eat well and have fun! Find an activity that you enjoy. Be a great example for others around you, not just in health and fitness by in everything you do.

7. Do you have a web site you would like to promote….web address only?

efitnesshub.com