The Role Model In You – Neka Pasquale L.Ac. M.S. Licensed Acupuncturist CEO Of Urban Remedy

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Role Model
The Role Model In You
Today’s Guest – Neka Pasquale

1. Your name, title, and age? What do you do (or did you do) for a living?

Neka Pasquale L.Ac. M.S. Licensed Acupuncturist CEO of Urban Remedy

2. Who was the person that inspired you as a child to eat healthy and stay fit? What was their relationship to you?

My mother has always been a health maven. As a kid I didn’t appreciate it as none of my friends liked to eat at my house after school. Now I appreciate the health role model my Mom was and still is. She is 64 and everyone thinks we are sisters.

3. What did they do to inspire you?

Included above

4. How did their lesson change your life?

Eat healthy, live a healthy life emotionally, spiritually, and live a life of integrity and kindness.

5. Do you convey their message to kids in your life presently?

Yes, I have an 18 month old son and try to make him healthy food that tastes as good as it is for him. Sneaking kale and spinach in his smoothies and making pancakes with whole grain flours and bananas instead of sugar. I want him to grow up with the knowledge that food can be delicious and be good for you and the planet.

6. What would be your main message to children today to lead healthy lifestyles?

That they understand how all their food choices affect their bodies, the planet, and society as a whole. That they can be in control of their health by making the right choice with their diets. Choosing low sugar snacks like fruits and veggies will reduce their chances of getting diabetes and other inflammatory diseases. Having a healthy body promotes overall wellbeing mentally, physically and spiritually.

7. Do you have a web site you would like to promote….web address only?

urbanremedy.com