seniorexercise

Maintaining Your Health When Working Overseas

By Justin Grossbard Worldwide migration has never been higher with many professionals choosing to move overseas to work to further their career or increase their take home pay. Before you…

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Engage In Your Health: Why You Should And How To Get Started

By Austin Brandt There’s a health movement here in the US that is really starting to take root. This movement doesn’t tell you what you can and cannot eat, or…

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Variety: Why Eating A Rainbow Is Beneficial To Your Health

By Jaclyn Forrester, Founder of Spark Plug Fitness It’s widely known that fruits and veggies are an essential part of our diet. The pigment of fruits and vegetables offer a…

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Stress And Your Health

From Your Health Journal…..”A great article on a local ABC affiliate web site via the Pittsburgh Post-Gazette entitled Stress takes toll on physical health. I always try to promote many…

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