What Is A Healthy Diet?

By Lisa Henard A healthy diet is a diet that helps maintain or improve your overall health. It provides the body with the necessary nutrients it needs, including amino acids,…

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What Your Desk Secretly Says About You

By Kac Young PhD, ND, DCH Are you the kind of person who needs to keep things in sight so you’ll remember to accomplish them? Or, are you able to…

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What Do I Want To Do When I Grow Up – Part 2

By Diane Lang Continued from Part 1 Last week we discussed finding your true calling. This week is the work week. Go get a pen and a piece of paper…

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Q & A: What is Holistic Medicine?

Q & A with Dr. Michael Wald 1. Is there a difference between the terms holistic, alternative, complimentary, integrated and natural healthcare? Answer: Yes. Although there are no universally decided…

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What Should You Do If You Think Your Child Has Vision Problems?

As a parent, your primary goal is to ensure that your kids have the assistance and guidance they need to become successful, independent adults. You’re driven to look after them,…

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What Truly Matters

By Diane Lang This article is to make sure you add what really matters into your daily life. What matters 1. Connection – we need others. No matter what anyone…

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What Health Problems Heavy Kids Face Most

By Diana Maria As per reports more 6 percent of kids and teens in the United States are extremely obese. According to the health experts, the obese kids are those…

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What To Do If Your Child Has An Asthma Attack At School

If getting a call from the school nurse can be unnerving, hearing that your child just had an asthma attack at school is downright terrifying. This especially holds true if…

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Are Fruits And Vegetables What They Used To Be?

By Dr. Michael Wald An apple a day is not enough…and never was! More than a few studies have alluded to the fact that our fruits and vegetables these days…

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What Do You know About Tooth Extractions?

By Dana Smith Your teeth play very many important roles in everyday life and among them are eating and talking. Keeping your teeth healthy is very important as it helps…

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