The Truth About Tooth Damaging Foods And Why You Don’t Really Need To Avoid Them

By Harmon Pearson We’ve all been told what foods we should not be eating when it comes to our teeth. These foods get hammered into our skulls by our dentists,…

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The Whole Truth About Whole Grains

By Kac Young PhD, ND, DCH Are you confused about what a whole grain is? We read boxes covered with marketing hype and clever advertising, but how do we know…

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The Fountain of Truth

By Genie James, MMSc Some women laughingly say hairdos define their decades. Remember “rat teasing” at the crown or mile-high bouffants for the prom? Swanky (and scorched) long hair perms?…

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