10 Weight Loss Myths That You Thought Offered Real Benefits – Part 2
By Lura Peterson Continued from part 1 of this article….. 5. Crash Diet Works Myth Busted: No, it absolutely doesn’t. The fact is, you don’t just want to lose weight…
Read more »10 Weight Loss Myths That You Thought Offered Real Benefits – Part 1
By Lura Peterson I have a friend who believed a particular weight loss myth. He stuck to a diet, where he ate just once a day. Yes, you read that…
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8 Food Items You Thought Were Healthy
Everybody tries to eat healthy, not only to avoid gaining excessive amounts of weight, but also to try and live a longer, more pleasant life. However, there are some foods…
Read more »The Importance of Meditation
By Jeff Gitterman I recently read an article about Max Planck, who won a Nobel Prize for his work with atoms. After years of study and research, Planck eventually said…
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