Masks

What To Do after Testing Positive For COVID-19

Submitted by the Baylor College of Medicine…. If you test positive for COVID-19, it is essential to know the proper steps to take to monitor symptoms and keep from infecting…

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Self-Care Steps To Heal Back Pain Flare-Ups

Courtesy of PRWeb and Harvard Health Publications….feel free to share your comments below….. Hot and cold compresses, physical activity, exercise, and safe lifting techniques help men to heal and to…

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Snoring Problem In Kids And Effective Steps To Overcome Them

By Dan Reid Is your kid a noisy sleeper? Snoring is a pretty common problem that can happen to anyone- young or old, usually caused by blockages in the nasal…

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6 Practical Steps To Overcome Back To School Stress

By Kellie Lupe-Smith School is about to start up again and for many kids a variety of emotions begin to surface ranging from excitement, nervous anticipation to all out dread…

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5 Steps To A Healthy Heart And A Healthy Brain

By Kac Young PhD, ND, DCH If you knew 5 things you could do to prevent Alzheimer’s and Dementia, would you do them? In a recent interview, Dr. Peter V….

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Steps You Need To Follow To Make Your Kids Self Reliant

By Diana Maria You often would come across certain parents that linger over their kids and jump over even at some of their slightest things they do in their daily…

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8 Steps To Staying Healthy In The Winter Season

By Stephanie Ingram The sudden drops in temperature take its toll via flu and cold during winter. Though it’s impractical to think to avoid the changes, precautions may aid in…

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10 Steps To Getting Your Child To Stay In His Own Bed

Families who are transitioning away from co-sleeping or even those who are new to dealing with a child who won’t stay in his own bed after moving to a toddler…

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Simple Steps To Curb Bad Health Habits

By Dr. Mario Pary Childhood obesity is verging on an epidemic in the United States. According to the American Heart Association (AMA), one in three children or teens is considered…

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Smart And Effective Steps To Help You Lose Weight With Hypothyroidism – Part 2

By Avelina Kongoi Continued from part 1 of this article….. 2. Start To Eat More Healthy, and Nutritious Meals That Are Rich in Vegetables and Protein After getting yourself checked…

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