Losing Weight Starts In Your Head
By Steve Siebold Obesity is an epidemic that is out of control. According to the Centers for Disease Control (CDC), more than one-third of U.S. adults are obese. Ironically, with…
Read more »Kids’ Health Starts In The Kitchen
From Your Health Journal…..”A very good article from the Daytona Beach News Journal that I wanted to promote here, and bring some readers to their site. It is written by…
Read more »Optimal Workout Starts With Smart Diet Choices
From Your Health Journal…..”What a great article written by Linda Copp for U T San Diego called Optimal Workout Starts With Smart Diet Choices. So many people who train to…
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