How Advertising Targets Our Children

From Your Health Journal…..”Recently, I found a very interesting article from The New York Times by Dr. Perri Klass called How Advertising Targets Our Children. We hear so much about…

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Diet And Sleep

From Your Health Journal…..A wonderful article in the Huffington Post that I would like to promote called Diet Affects Sleep Patterns. Over the years, we have posted here the importance…

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applescale

Kids Eating Less Junk At School?

From Your Health Journal…..”A wonderful story in the Huffington Post written by Dr. Ayala Laufer-Cahana, who did a wonderful job discussing healthy snacking at school. She starts off by discussing…

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School Principals Compete With Their Hearts

From Your Health Journal…..”What an amazing local story out of the Deseret News by Wendy Leonard called School Principals Compete With Their Hearts. I think of the old song with…

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Losing Your Memory? Try These 5 Science-Based Dietary Tips

By Richard Isaacson, M.D. and Christopher Ochner, Ph.D. (Adapted from their new book, “The Alzheimer’s Diet”) Doctors have been recommending dietary changes to their patients with such conditions as diabetes,…

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chubbykideating

New Food Rules At Schools

From Your Health Journal…..”I recently found an interesting article by Mary Clare Jalonick that appeared on the Today Show web site via The Associated Press. The article is entitled New…

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fruitswhite

The Effect Of Foods On Moods

By Dr. Adeyemi Fatoki I have often wondered about the effects that different foods have on our moods. There are stories of children who become “hyper” and have trouble going…

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Is Diet Or Exercise Better For Losing The Pounds?

From Your Health Journal…..”A informative article recently from one of my favorite web sites to promote, Medical Xpress – the article is called Is dieting or exercise better for losing…

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New School Snacks Rule Coming

From Your Health Journal…..”A great story today on Yahoo! via Reuters about healthier school snacks. Schools in the United States will see new government rules targeting the kinds of snacks…

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How Young Is Too Young To Diet?

From Your Health Journal…..”An excellent article from ABC News in Denver via the Tampa Bay Times called How Young Is Too Young To Diet? More than one-third of US children…

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