Eye Cancer On The Rise: Reasons Prevention Is The Key To Saving Your Vision

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By Matthew Lynch

eyeMelanoma of the eye is one of the more common types of eye cancers and develops in melanocytes (the cells that produce melanin, which produces our skin colour). Whilst it is more common in skin, it can develop in the eye leading to eye cancer (sometimes referred to as choroidal or uveal melanoma).

In most cases, this type of cancer will develop in a part of the eye that isn’t visible from the outside, making it difficult to notice. It can start in the eyeball, the conjunctiva or the eyelid, but the most common starting point is the eyeball, or more specifically, the choroid, which creates the middle layer (the uvea) of your eye.

Treatments are available for these melanomas and depending on the case and the severity of the growth, vision may be unaffected. However, some larger melanomas can cause some vision loss.

The Symptoms of an Eye Melanoma

As mentioned previously, this type of cancer can go undetected due to the location of the melanomas and may only be noticed when someone has an eye test or undergoes laser eye surgery. It is not uncommon for companies to identify more underlying issues in their patients who come in for simple corrective surgery. Early warning signs include loss of peripheral vision, blurry or poor vision in one of your eyes, specks of dust (floaters) in your vision, a change in the shape of your pupil, flashing lights or a dark spot on your iris.

Should you find any of the above or you are concerned about your eye health, seek professional advice immediately.

Diagnosis Eye Melanoma

If your doctor is concerned about your eye health they may recommend further tests are carried out to establish whether or not you are suffering from an eye melanoma. They may conduct eye examinations, which involve looking for enlarged blood vessels on the outside of your eye; if these are present, it could indicate that a tumour is growing inside your eye. They will then look at the inside of your eye using specialist equipment that generates a bright light.

Ultrasounds of the eye may also be used to detect any growths. The eye specialist will place a transducer on the front of your eye or closed eyelid and the high-frequency soundwaves will enable them to spot any anomalies.

Angiograms can also be used in these cases, which involve injecting a dye into your bloodstream. This will enhance the blood vessels of the eye and will allow the doctor to take images of these around the affected area.

Available Treatments for Eye Cancer

How your doctor treats your eye melanoma will depend on the size and location of it. If it’s small and isn’t affecting your vision, they may choose to closely monitor it in case it grows. Or, if it is causing complications, surgery to remove the tumour may be considered. In severe cases where the tumour is particularly large, the eye may be removed (enucleation). Radiotherapy and laser treatments may also be offered as an additional precaution.

If you are concerned about your eye health or you’ve noticed some changes in your vision, get in touch with your eye specialist today to arrange an appointment.

– Matthew Lynch has wanted to be an optician ever since he was 15 years old. Now well on his way to his dream career Matt wants to share his passion with more people. He doesn’t feel there is enough awareness of eye health and hopes his articles will help on that front. Visit Laser Eye Surgery Hub if you’re interested in learning more about laser eye surgery options.

Roles Of Probiotics And Prebiotics In Colon Cancer Prevention

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By Mary Toscano

healthywordsColon cancer is linked to microbial problems in the gut. Medical science has not really come up with any definitive cure to cancer till date. However, along with regular treatments and therapies, regular intake of probiotics and prebiotics can help majorly. Taking in beneficial bacteria has proven to lower DNA damage and thus reduce the rates of colorectal cancer. Along with the intake of probiotics, it is also important to know different factors that can help like the best time to take probiotics, what probiotics to take, how much to take, etc.

Prebiotics and probiotics work simultaneously to promote good health. They work together to produce good bacteria and eliminate the bad bacteria in your digestive tract. Let’s find out as to what exactly are probiotics and prebiotics and how do they work for curing cancer and what all foods to consume to get them.

Probiotics are believed to reduce the risks of cancer significantly. They help in the following ways:

▪ Eliminating aflatoxin, a common carcinogen found in peanuts
▪ Decreasing recurrence of bladder tumors
▪ Detoxifying potential colon carcinogens
▪ Enhancing elimination of environmental toxins from the large bowel
▪ Enhancing immune cell activity

Probiotics also lessen the risk or progression of other malignancies. The combination of probiotics and prebiotics has shown to reduce cellular DNA damage that may lead to cancer and also improve immune responses largely.

Keep the bad bacteria in check

The digestive tracts in our body contain as many as 400 million different kinds of bacteria. Both bad bacteria and good bacteria exist and the bad bacteria could have some unfavorable health issues in the longer run if not checked. Poor nutrition, stress, and consumption of antibiotics are some of the circumstances that kill the good bacteria and lead to ailments such as irritable bowel movements, diarrhea, and other such issues.

Probiotic bacteria are friendly and healthy for our systems. These gut-friendly bacteria are found in fermented foods on a large scale and the topmost food being yogurt and yogurt products.

Prebiotics, as the concept goes, are not bacteria at all, but they act as food for friendly bacteria. Probiotic bacteria do not grow by itself in the human body and therefore, there is the need to consume prebiotics which lead to the generation of such healthy probiotic bacteria. The analogy works in the same way as water works for the growth and nourishment of plants.

Eat the right foods and heal the gut lining

Prebiotics come from fibers contained in some kinds of food. These fibers do not digest easily but stay in the gut and act as food which stimulates the growth of probiotic bacteria. Examples of probiotic rich foods are bananas, garlic, onions, honey, tomatoes, barley and other beans and whole grains. The importance and benefits of probiotics are increasing and more and more people are getting aware of its various positive effects. They are also added to various health drinks and foods and can also be purchased in the form of nutritional supplements additionally.

healthyplateFermented foods are an excellent source of probiotics. Make a yogurt and banana smoothie and you’re sorted on your dose of probiotics. There is no better source for such healthy probiotic bacteria than natural foods and fibers.

Studies suggest that probiotics relieve chronic diarrhea and some of the symptoms of irritable bowel syndrome. Prebiotics additionally produce vitamin K which boosts the immune system, assist in the absorption of calcium and may lower the risk of colon cancer. Breast milk is rich in prebiotic content which gives the lactating babies additional protection to their immune system and also generate good bacteria. This is the reason why prebiotics are now being added to many baby foods and brands.

Thus, in addition to curing colon and other such cancers, there are various other benefits of probiotic and prebiotic foods and people need to consume these on a regular basis to eliminate any potent diseases in the body and produce and maintain these good and healthy bacteria in the system.

– Mary Toscano is a dedicated wife, a busy mom of two toddlers, an animal shelter volunteer, a health freak runner, and a passionate health and wellness blogger. All of these are her many jobs besides her day job. She aspires to having her own YouTube channel one day about healthy living and clean eating. Spending a major part of her day writing about health and wellness at probioticshub.com she educates readers about probiotics. Her goal in life is to inspire and encourage people to take care of their bodies and health. Mary’s message to the world is, “Where there is health, there will be joy, wisdom and wealth!”

New Benefits Of Aspirin For Cancer Prevention

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newsBel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, has reported on new research which has outlined a potential use for aspirin: Cancer prevention.

As Bel Marra Health reports in its article, (http://www.belmarrahealth.com/cancer/the-one-daily-pill-that-fights-deadly-illness/), a new study indicates that long-term aspirin therapy may provide a strategy to protect against cancers of the digestive tract.

The research findings, published in Annals of Oncology, showed that taking aspirin, also known as acetlylsalicylic acid or ASA, in daily low doses – often just one pill a day – could significantly reduce the risk of developing stomach and bowel cancers, as well as cancer of the esophagus.

A research team from the Center for Cancer Prevention at the Queen Mary University of London performed a meta-analysis of previous studies investigating the benefits and harms of aspirin use.

Based on the team’s findings, the researchers say bowel cancer cases could be reduced by 35 percent (deaths by 40 percent) and stomach and esophageal cancer cases could be reduced by 30 percent (deaths by 35 to 50 percent) if adults aged 50 to 65 took a 75 mg to 100 mg dose of aspirin each day for five to 10 years. Aspirin comes in a variety of dosages over-the-counter, ranging from 30 mg to 400 mg, sometimes more.

According to the published findings in the Annals of Oncology, the effects of aspirin on cancer didn’t take effect until three years into treatment, but the benefits lasted when aspirin was used long-term. There was no connection when dosage was examined; individuals using low and standard dosages saw the same benefits.

The results add to the list of demonstrated benefits of daily aspirin therapy, which also include its help as an antiplatelet for those at high risk of stroke or heart attack. In prior studies, aspirin has shown preventative effects against ovarian, prostate and breast cancers, as well as some skin cancers, the American Cancer Society reports.

Study authors acknowledge there is a well-known risk factor of aspirin – excess internal bleeding. But they say the benefits appear to outweigh the risk as long as the correct dosage isn’t exceeded. Over a 15-year period, individuals in the study group saw a 4 percent reduction in all deaths.

Spokesperson for Bel Marra Health Dr. Victor Marchione says, “This recent development doesn’t mean that you should take more than a recommended dose of aspirin, or continue with poor lifestyle habits. That little pill won’t wave away the harm of smoking, drinking and obesity which all contribute to cancer risk.”

No public health organizations, including the American Cancer Society, recommend taking aspirin as a sole preventative measure for cancer or any other illness.

(SOURCE: J. Cuzick et al., “Estimates of benefits and harms of prophylactic use of aspirin in the general population,” Annals of Oncology, 2014; retrieved from: http://annonc.oxfordjournals.org/content/early/2014/07/30/annonc.mdu225.abstract)

Bel Marra Health is the maker of Heart Rescue, a high-quality nutritional supplement to help support and maintain heart health. All ingredients are backed with scientific evidence. Every product is tested for safety, quality and purity at every stage of the manufacturing process.

Furthermore, Bel Marra Health products are produced only in Health Canada approved facilities to ensure that our health-conscious customers are getting top-quality products. For more information on Bel Marra Health visit http://www.belmarrahealth.com or call 1-866-531-0466.

– Courtesy of PRWeb

Prevention And Treatment Of Sports Injuries In Children

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By Lynn Lee

boyssportsOne of the most enjoyable things for parents is watching their kids participate in sports. Win or lose, competition can help children learn about themselves and what they are capable of, and this can be a rewarding process for parents to watch.

While a lot of fun and excitement can come from sports, there is one thing all parents dread: injuries. Whether it’s a scraped knee, twisted ankle, bad bruise or something worse, parents always hold their breath when they see their child hit the ground.

Although parents can try to prevent injuries, many are inevitable and impossible to anticipate. The best thing to do when a child gets hurt is to make sure the injury is treated properly.

Check out this list of ways to treat common injuries seen in kids:

Sprains and Bruises

With all the running around kids do while playing sports, falling down is often unavoidable. Because of this, sprains and bruises are common injuries with kids. Luckily, most can be treated at home using the RICE approach:

• Rest – Make sure your child takes some time off to let the injury heal completely.

• Ice – Until the swelling goes down, apply ice to the injury for 10 to 20 minutes every few hours.

• Compression – Wearing an elastic compression during the first 24 to 36 hours can help reduce swelling.

• Elevation – Keep the injury above heart level for 2 to 3 hours a day. This may require sitting or lying down.

girlsoccerChildren can also wear a protective brace while the injury heals to help ensure they don’t further injure themselves. Additionally, anti-inflammatories that contain ibuprofen like Advil or Motrin or medication with acetaminophen like Tylenol can be used to reduce pain or swelling.


Even if kids aren’t playing sports, they still always seem to find ways to end up with cuts and scrapes, so knowing how to treat these is essential.

• Clean the Cut – For small cuts or scrapes, rinsing with cold water will remove dirt and debris from the cut, and something stronger like hydrogen peroxide is unnecessary. If a cut is deep, or if a child is cut by a dirty object, using hydrogen peroxide can be beneficial.

• Stop the Bleeding – Small cuts usually stop bleeding on their own. If a cut is a little deeper, apply firm pressure to the area with a clean cloth or gauze. Don’t remove the pressure to check and see if the cut has stopped bleeding; this can cause it to start again.

• Cover the Cut – After the wound has been cleaned and the bleeding has stopped, the abrasion should be covered. Use a bandage or gauze and tape, depending on the size of the cut, to cover the area.

When to Get Help

Sprains and cuts seem to be part of life when you have kids. What most parents fear, though, is the thought of something more serious happening to their child. Sometimes, it is immediately clear whether or not a child needs medical attention. In situations where a cut is more than ¼ inch deep, is jagged or looks like it may need stiches, calling or seeing a doctor is the best thing to do. Another way to know when to seek medical attention is to gauge your child’s level of pain. If some time passes and the pain hasn’t subsided, an injury may be worse than it appears on the surface. If you aren’t sure whether or not your child needs medical attention, it’s always best to err on the side of caution and head to the doctor.

– This article was contributed by Miami Children’s Hospital, a leading children’s hospital that is renowned for excellence in pediatric medical care from birth to adolescence. With leading physicians in South Florida, Miami Children’s hospital offers expertise in orthopedic sports medicine to help patients recover from injuries.

October Is Bullying Prevention Month

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10 Tips for Parents to Deal with the Issue of Bullying and their Child

By Thomas Weck

meangirlsAs we know all too well these days, bullying can happen any time, any where and to anyone, from the youngest children in day care (or even at home) and beyond. The following tips will help parents find ways to detect, prevent and deal with the bullying of young children.

1. Be your child’s go-to person. Make sure your child always feels safe telling you about incidents at school, at play in the neighborhood, at church/Sunday school, or even at home from the other parent or a sibling. I know a family that goes around the dinner table and everyone (parents and children alike) share the best thing that happened during the day and the worst thing that happened during the day. This helps everyone learn to appreciate and really notice when someone is kind and opens a door for them, or plays with them on the playground. To illustrate that no one is exempt from rudeness or bullying, other family members should share with their child/children bad situations at work or when they were young. Exploring how to handle the “bad” situations can be a teaching/learning moment for all members of the family.

2. Parents, don’t be an inadvertent bully. If the parent is constantly saying things that make a child feel bad about themselves, this is form of bullying. You may hear yourself saying, “I know you can get better grades.” But the child may be hearing only, “I’m stupid and won’t ever be able to please anyone.” Listen to what you say often to your child and make sure you aren’t behaving in a manner that would not be acceptable behavior from others.

3. Discuss what actions can be considered bullying. Help your child see that bullying can be words, actions, ignoring someone, giggling and pointing. Discuss ways to positively respond to each instance.

4. Welcome your child’s friends into your home. Perhaps even invite their whole family to a cookout or other event so that you can get to know the parents. If any of the friends seem to have an unusual amount of power over your child, you may need to help your child see that this person is not a true friend if everything always has to be their way.

5. Stop sibling bullying. Sometimes the bullying is being done by a sibling. If one child seems to have dominance over another child, sit down immediately and let them know that this behavior will NOT be tolerated. Make sure to follow through and discipline the bully when you see this happening either in the way she/he treats their sibling. Also make sure the child being bullied feels safe in coming to you.

family6. Discipline your children appropriately if you see them doing or saying (or texting) something that you don’t consider kind. That way others–teachers, other parents or day care workers, etc.–don’t have to become the disciplinarian.

7. Help your child think of ways to react to bullying. For instance, if they are being teased about wearing glasses, perhaps there is a phrase they use to make the other person think twice about making comments like that again. If the child is being teased for being overweight, perhaps the whole family can review their eating habits and activities and work together to lose weight and feel better. Taking steps to change things, or practicing ways to react to mean comments, will make a child feel ready to stand up for themselves or others when they see bullying happening. When your child gets a little older, you also have to keep in mind these next tips.

8. Understand cyber-bullying. One of the newest arenas where a child can feel helpless against what is being said or shown in pictures about them is online. Make sure to carefully monitor screen time in a way that feels protective to your child and not intrusive. The more conversations you have with your kids about what occurs online, the more likely they will be able to talk to you about what’s going on. Take every opportunity to teach them how to manage themselves in confusing situations.

9. Learn the latest lingo. This includes verbal, texting and online slang. Do you know that CD9 means parents are around and that 99 means parents have left? Your child may be hiding something that can lead to poor self-esteem, depression, even suicide.

10. Remember the Golden Rule. “Do onto others as you would have them do onto you” is still great advice. A friend’s child was having trouble on the school bus with one particular boy. The mother suggested that this child might not know the right way to be a friend. So the child being bullied went out of his way to be extra nice to the bully. Once the bully realized there was a different way to act, the two children became real friends.

While nothing will totally stop bullying, at least by putting into practice some of these tips, I hope you can make the consequences for your child less damaging.

– Thomas Weck is a creative and captivating national award-winning author of children’s books, including the popular Lima Bear Stories Series: The Megasaurus, How Back-Back Got His Name, The Cave Monster, The Labyrinth and Bully Bean. Learn more at LimaBearPress.com.

Guest Post – Caren Lee, Tonsil Cancer Symptoms And Early Signs

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tonsilsTonsil cancer can occur in any of the three types of tonsils – palatine tonsils, lingual tonsils, and pharyngeal tonsils. The most common of all is palatine tonsil cancer. It is important that we learn the symptoms and early signs of cancer, and tonsil cancer is no exception. Understanding the symptoms at an early stage ensures that effective treatment can be sought for, which offer promising results.

Most of the tumors originating in tonsil are squamous cell carcinomas, arising in the lining tissues of the mouth. Smoking and drinking alcohol can be risk factors for such cancer to develop. There is a wide range of symptoms presented by this cancer.

Early Signs and Symptoms:

Sore Throat:

This is one of the most common symptoms of tonsil cancer. Soreness in throat is persistent and does not heal easily with medicines. Even after healing, it frequently recurs. Severe sore my cause discomfort while drinking liquid.

Enlarged Lymph Nodes:

As in any cancer types, noticeable cell growth is observed in the throat region. This can cause discomfort in ear too. Although the cell growth can be non-malignant, but if it is malignant, it does not go off with several antibiotic medicines. Usually, the swollen lymph node appears on the right side of the neck.

Difficulty in Swallowing Food:

This can be an early sign of the malignant development in tonsil. A person suffering from cancerous growth in tonsil area may face severe difficulty in swallowing food. Enlargement in tonsils can result in discomfort while swallowing saliva or liquid.

Enlarged Tonsils:

Tonsils may enlarge due to tonsil stones, which is common in young children. Tonsil stones are caused due to eating excessive ice creams, food items sour in taste or due to infection. However, with a recommended dose of antibiotics the stones should disappear. If it does not clear off after a few days, it needs a careful examination, as it may need a surgery or could be a tumorous growth.

Dryness and Irritation:

Cancer of the tonsils may present dryness of the throat that can be accompanied by irritation. Irritation, dryness and redness of the throat may cause difficulty in swallowing.


Fatigue for a couple of weeks and a low grade temperature can show up as an early sign of cancer of the tonsil. Fatigue that does not go off even after proper rest and food intake is usually associated with some serious ailment. So do not neglect these symptoms and seek medical assistance as soon as possible.

Ear Pain:

Acute ear pain in one or both ears is observed by most of the cancer patients. Swollen tonsils and enlarged lymph nodes cause persistent ear pain that does not go with a course of antibiotics.

Bad Breath:

This is an alarming symptom of tonsil cancer and thus, should be addressed with proper medical
attention. Enlargement of lymph nodes and sore throat causes infections to develop in the mouth. These infections can be persistent too and result in foul breath. If bad breath does not even go off after brushing after meals or frequently rinsing mouth, seek medical help to diagnose the root cause.

Difficulty Breathing:

Difficulty in breathing and other respiratory problems are the most severe symptoms of cancer of the tonsils. These symptoms demand immediate medical care.
Tonsil cancer is some of the uncommon cancer types. Like all other cancer types, it is best treated if detected at an early stage. For this, be vigilant to the above given symptoms and the early signs of cancer.

– I’m Caren Lee and I’m studying on various cancers. I write about cancers causes, symptoms, and treatments that help people in getting adequate knowledge about the disease. I consider the reader comments even more important than my own posts! For more information, go to: cancer8.com