Make Your New Year’s Resolutions Stay With Two Apples A Day

Article courtesy of PRWeb, please share your comments in the section below….. Research Reveals Simple Solution to “Get Healthy” Pledges: Eat More Apples. Sticking to your health-related New Year’s resolutions…

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Keeping New Year’s Fitness Resolutions

Thank you to PRWeb for supplying this article….please share your thoughts in the comments section below….. It’s that time of year again. Every January 1, millions of Americans make resolutions…

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New Year’s Resolution Roadblocks – Strategies To Stay Fit

Odds are that you’re one of the 66% of Americans who made a New Year’s Resolution to get fit. We are months into the New Year and for most, this…

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exercise

Keeping Healthy After Your New Year’s Resolution Fades

From Your Health Journal…..”A great article from EmpowHER by Joanne Sgro called ‘Press or Click To Stay Fit: Technical Advances To Keep You On Track.’ The author begins by discussing…

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How to Keep Your New Year’s Resolution To Lose Weight

From Your Health Journal…..”Adam C. Powell did an excellent post with the Huffington Post this week which I wanted to share with you. As many of you know, I do…

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Starting The New Year Off Right!

By Diane Lang We all want to start the new year off right. We think to ourselves, this will be the year: I lose weight, start exercising, eat better, reconnect…

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13 Tips For Stress-Free New Year’s Eve

From Your Health Journal…..”Two of my favorite publications teamed up for the article being reviewed ‘here’ today – The Huffington Post and The Times Of India – please visit both…

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helen

Guest Post – Helen M. Ryan, How To Make New Year’s Weight Loss Resolutions Stick

Do you remember when you were a child excitedly waiting for your birthday to arrive? But when the actual date rolled around, you didn’t really feel much different, did you?…

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