Are Grains Healthy? Important Myths Debunked
By Kelly Newman What once used to be an ordinary food item has now become the talk of the town. Yes, I am talking about the fantastic grains whose nutritional…
Read more »Baylor College Of Medicine Expert Dispels Nutrition Myths
This article was submitted by the Baylor College Of Medicine…..please share your comments below….. Diet and exercise typically comes down to common sense, but we don’t always want to believe…
Read more »Q & A: Juice Fasting: Myths & Benefits
Q & A with Dr. Michael Wald 1. True or False: Fasting with vegetable juices will provide all one needs for effective elimination of toxins? ANSWER: False. There are countless…
Read more »10 Weight Loss Myths That You Thought Offered Real Benefits – Part 2
By Lura Peterson Continued from part 1 of this article….. 5. Crash Diet Works Myth Busted: No, it absolutely doesn’t. The fact is, you don’t just want to lose weight…
Read more »10 Weight Loss Myths That You Thought Offered Real Benefits – Part 1
By Lura Peterson I have a friend who believed a particular weight loss myth. He stuck to a diet, where he ate just once a day. Yes, you read that…
Read more »Juice Fasting – Myths & Benefits
Q & A With Dr. Michael Wald 1. True or False: Fasting with vegetable juices will provide all one needs for effective elimination of toxins? ANSWER: False. There are countless…
Read more »Immunity Myths And Facts
Q & A With Dr. Michael Wald Test your knowledge regarding immunity. 1. Which of the following comprises your immune system? a. Your white blood cells (wbc’s) aka Cell-Mediated Immune…
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8 Fitness / Health Myths
By Michelle Hastie 1. Calories In Vs. Calories Out: We were taught that the only way to keep a healthy body size and shape is to know how many calories…
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Doctors Attack Pervasive Obesity Myths
From Your Health Journal…..”So many times, I have promoted a web site called Live Science, as I really enjoy their web site, and try to send visitors their way. Recently,…
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Weight Loss Myths Busted
From Your Health Journal…..”A very interesting article recently from The Indian Express in New Delhi, India called Weight Loss Myths Busted. There are so many ‘stories’ out there about obesity…
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