Meditation: Healing The Scars From Child Abuse, Domestic Violence, PTSD And More – Part 2

By Tom North, author of True North: The Shocking Truth About “Yours, Mine and Ours” Continued from part 1 of this article….. In my own experience, and in the experience…

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Meditation: Healing The Scars From Child Abuse, Domestic Violence, PTSD And More – Part 1

By Tom North, author of True North: The Shocking Truth About “Yours, Mine and Ours” Meditation saved my life. My father, Richard North, died in a Navy jet test flight…

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Create A Meditation Room For Your Kids

By Marcela De Vivo For those with stressful jobs and a demanding list of daily activities, meditation and relaxation can be an important part of a daily routine. However, meditation…

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The Importance of Meditation

By Jeff Gitterman I recently read an article about Max Planck, who won a Nobel Prize for his work with atoms. After years of study and research, Planck eventually said…

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healthyheart

Meditation Can Help You Have A Healthier Heart

By Kac Young PhD, DCH, ND, Certified Transformational Meditation Trainer Ask anyone who meditates regularly and they will tell you they receive mental, physical and spiritual benefits. Medical doctors often…

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Meditation Can Help You Have A Healthier Heart

By Kac Young PhD, DCH, ND, Certified Transformational Meditation Trainer Ask anyone who meditates regularly and they will tell you they receive mental, physical and spiritual benefits. Medical doctors often…

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lesliephillpis

Guest Post – Dr. Lesley Phillips, Meditation For Children

It’s a busy world for adults and children alike. There are appointments to keep, deadlines to meet, difficult situations to overcome and unfriendly, bullying people to deal with. Sometimes it…

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