Sports Recovery For Less Than $100 USD
Reviewed by JC, Your Health Journal Staff…. Vertiball and Vertiroller are athlete-endorsed, simplified massage devices with the first “hands-free” mountable system. Your Health Journal received their Vertiball and Vertiroller quickly…
Read more »5 Reasons Why Non-Athletes Should Get Sports Massage Therapy
By Marc Innes Athletes know how beneficial sports massage therapy is for their training. Like nutrition, recovery contributes greatly to an athlete’s performance. Sports massages improve flexibility and mobility, and…
Read more »The Basics Of Thai Massage
Thai massage dates about to about 2,500 years ago and its roots aren’t actually Thai at all. It has its roots in the ancient Indian teachings of yoga and Ayurveda,…
Read more »Benefits Of Massage
By Dr. Kathy Gruver Massage has been around for centuries; in fact it is believed that evidence of massage was discovered in hieroglyphics in ancient Egypt. We know massage feels…
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