How Long Do You Want To Live?
By Kac Young PhD, ND, DCH “Do this one thing and add years to your life.” Dr. Andrew Weil. What does he mean? Dr. Weil says, “Make regular, moderate exercise…
Read more »Perspective Change for Healthy, Long Term Weight Loss
By Ann Musico Whether you have to lose the extra 10 pounds or 100 pounds or more, your perspective can make all the difference between success and failure. All too…
Read more »