Tips From A Mom On Living Life To The Fullest With A Chronic Illness

By Teri E As the summer approaches, it’s easy for busy moms to place their health needs second to work commitments and family activities. I recently learned that the average…

Read more »

Guide To Healthy Living

According to the Centers for Disease Control and Prevention, nearly 70 percent of American adults were overweight or obese in 2010. The lifestyle practices that contribute to overweight and obesity…

Read more »

Campus Living 101

By Cara Giaimo Your guide to doing the whole ‘college’ thing right When I was your age… Well, not all that much was different, really. Sure, there were probably more…

Read more »

3 Steps To Heart-Based Living

By Ronna Prince DIVE in, TUNE in, LIGHTEN up! It seems that now we are inundated with messages about living in the heart. It’s the latest catch-phrase. But really, what…

Read more »

Living “Fearwards” – Part 2

By Richard Moss Continued from part 1 of this article….. If we lived in a Harry Potter Universe, the wizard would wave her wand and say the incantation: “Fearwards!” Suddenly…

Read more »

Living “Fearwards” – Part 1

By Richard Moss Fear is a sensation that we name according to the situation. If you are standing at the rim of the Grand Canyon, you speak of fear of…

Read more »

Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 2

By Kevin Fritz Continued from part 1 of this article….. She points out that while few foods are off limits to a diabetic, simple carbohydrates (e.g., white rice, white bread)…

Read more »

Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 1

By Kevin Fritz Keith Davis has been living with type 2 diabetes for the past two years. When the Orlando man was first diagnosed, he was surprised on two accounts….

Read more »

9 Steps To Living Mindfully – Benefits Of Mindful Living

By Diane Lang Refresh and start anew this spring With spring upon us, we all feel the desire to go out and enjoy life. It’s a time to refresh and…

Read more »

Living At Higher Altitudes Tied To Lower Obesity Risk

From Your Health Journal…..A great article by Reuters that discusses how Living At Higher Altitudes Is Tied To Lower Obesity Risk. According to a new study, people in the United…

Read more »