If You Could Live Longer By Doing Four Things, Would You?

By Kac Young PhD, ND, DCH What do supercententarians (people who live to be 110 or older) have in common that makes them live longer (1)? We can narrow it…

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What It’s Really Like To Live In A Care Home

By Nisha Sharma Many older Americans are opting for assisted living facilities that provide a number of different levels of care, as the need arises. Though many people find these…

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Best Ways To Motivate Your Children To Live An Active Physical Lifestyle

By Kennith Campbell Developing strong bodies and minds is a critical part of childhood, but few too many kids nowadays have the inspiration or motivation to do much more than…

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What People Who Live To 100 Have In Common

From Your Health Journal…..”A great article today from Yahoo! News via US News & World Report by Emily Brandon about what people who live to 100 have in common. Please…

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Live Fit Live Healthy

From Your Health Journal…..”I just love Augusta Magazine, and I really suggest your visiting this site (link below) to read many great health articles, including the one ‘here’ being reviewed….

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Olympians Live Longer Than The Rest of Us

From Your Health Journal…..”Today’s article review comes from Time magazine. I have been getting their magazine for years, and love their online stories, and definitely recommend all my readers here…

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Guest Post – Tesa Baum, Five Simple Reiki Principles To Live By Today

More and more people are turning to alternative therapies like Reiki to improve their health and wellness. In addition to stress and anxiety, Reiki can assist in the treatment of…

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