Why It’s important To Keep Your Children Hydrated In The Summer

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By James Helliwell

waterIf you’re a parent, chances are you’ll let your kids play outside in the warm weather this coming summer. Paddling pools, swimming pools and ice lollies will be a common theme I imagine, but there’s one aspect of summer that’s a common theme that parents certainly don’t won’t; and that’s children becoming dehydrated. It can often happen because young children aren’t as aware of staying hydrated as adults are and this can lead to unwanted symptoms because of their lack of water intake? So why is it important to stay hydrated and how can we encourage our children to drink more water, especially when it’s scorching weather outside?

Why do we need to keep our children hydrated?

First of all, water makes up around 75% of our body make up and found in the inside of cells inside us. Therefore it’s essential that children take on plenty of water because its plays a vital part in keeping together cell structure and has a massive influence on waste removal from their body. Another useful feature of water in the body is that helps to distribute nutrients all throughout and also helps to keep body temperature at the optimum level. Both of these are so important for young children so encouraging them to drink little and often is probably the best way of doing it.

How can we encourage our children to drink more?

There’s a few good ways of encouraging children to drink more and to be honest, none of them are that scientific! Always keep a water bottle close by so they can take regular sips if they’re feeling slightly parched. Ice lollies are a good way of giving them some extra fluids as well but be careful not to overdo it as they can often contain sugary flavors and additives that might make them a bit more hyperactive then usual! Another good way is to get a bottled water cooler or a smaller alternative installed in your house so they can go and get fresh ice cold drinking water when they want to. Maybe even add a touch of orange squash to the water to give it a touch more flavour! Again, as with the ice lollies, don’t add too much squash to the mixture as it often contains additives that you probably wouldn’t want to give to your children on an hourly basis.

How To Keep Pets Hydrated When Traveling

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dogsilouetteDog safety expert Melanie Monteiro provides tips and tricks to keep a pet hydrated in a new “Pet Hydration Tips When Traveling” video from Sleepypod.

As pet owners plan summer travel and outdoor activities with their pets, Sleepypod® reminds pet owners that keeping a pet hydrated can be a tricky endeavor. A change in a pet’s routine can often affect water intake.

In the new “Pet Hydration Tips When Traveling” video, dog safety expert Melanie Monteiro discusses how much pets should drink and provides hydration tips to keep pets happy, healthy and hydrated. Pet hydration tips include:

* Freeze water in a non-metal, BPA-free bowl in advance of travel.

* Add water to food.

* Make flavored water.

* Try an electrolyte replacer.

* Add ice cubes since pets are more likely to drink cool water.

* Pack a straw or oral syringe.

View the “Pet Hydration Tips When Traveling” video at https://youtu.be/riyhzpxzxWU.

About Melanie Monteiro

Melanie Monteiro is a dog safety & lifestyle expert, pet first aid instructor, writer and author of “The Safe Dog Handbook” – the acclaimed book inspired by her adventures with Taiga, the world’s most accident-prone puppy. Her popular YouTube channel, The Safe Dog, has been widely praised for teaching pet parents life saving skills, as well as how to prevent and prepare for common mishaps. Known for her precise yet friendly teaching style, Melanie’s first aid videos are used to train K9 police dog handlers.

Melanie’s articles appear in top pet outlets such as The Bark, Fido Friendly, Peta and Pet Travel Experts. On newsworthy matters of pet safety and lifestyle, she’s been interviewed by Fox News, NPR, KFWB, The Pet Collective, and AOL’s PawNation. Melanie consults with a wide clientele including humane organizations, canine professionals, top celebrities and countless dog parents, offering pet first aid lessons, CPR demos and in-home pet safety makeovers. For more information visit http://www.TheSafeDogHandbook.com.

About Sleepypod

Busy pet-owner lifestyles demand pet products that are not only versatile but also exceptional enough to baby the pets that mean so much to us. Sleepypod understands the importance of pets in their owners’ lives and that’s why safety is Sleepypod’s top priority. To protect the joy of driving with pets, Sleepypod crash tested its entire line of dog safety harnesses and pet carriers at the standard set for child safety restraints. From the BPA-free silicone in Yummy Travel Bowls to the 100 percent organic Little Germs line of cleansers, Sleepypod devotes careful and caring attention to every detail in each product. Bold and innovative, Sleepypod products are clever enough to have won a slew of awards and stacks of praise from veterinarians, pet industry experts and media, even earning a spot in the Metropolitan Home “Design 100” alongside iconic products like the iPhone and the Smartcar. Thoughtful design features transform ordinary pet products from insipid to inspired. Additional information about Sleepypod is available online at http://sleepypod.com. Safe travels.®