Exercise Hurdles: Overcoming Aches And Pains

Finding the motivation, routines or workouts to lead a more active life has never been easier. Still, exercise isn’t without its troubles – sore feet and aching muscles are no…

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Seven Surprising Weight-Loss Hurdles

From Your Health Journal…..”A great article today from the Stratford Press about Seven surprising weight-loss hurdles. I strongly recommend your visiting their site (link provided below) to read the complete…

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