How An All-Natural Diet Prevents Tooth Decay

By Sarah Smith The importance of dental health in our overall health is undeniable: The process of digestion begins in the mouth. The protection of our teeth is just as…

Read more »

How My Family Learned How To Eat

By Melissa Lawrence Last summer, I embarked on a 10 week long European adventure with my five kids. We planned to visit Spain and France, where we have friends and…

Read more »

How Social Media And Texting Actually Help The Grief Process

By Bob Livingstone I have been one of the fiercest critics of America’s fixation with electronic devices. In an age where adults and children of all walks of life have…

Read more »

How Do The Fit Stay Fit?

It’s the million-dollar question: How do the fit stay fit? At Bodybuilding.com, we’re uniquely qualified to know the constellation of factors, which separate the successful from the unsuccessful when it…

Read more »

New Book – How Not to Drop Dead!

How Not to Drop Dead! Vital Book Helps Readers Avoid Sudden & Rapid Death. Written by Dr. Eduardo Chapunoff, ‘How Not to Drop Dead! A Guide for Prevention of 201…

Read more »

How Nutrition Can Help Protect Your Eye Health

By Dennis Gierhart, PhD February was Low Vision Awareness Month, and according to the National Eye Institute, more than two million Americans over age 50 suffer significant vision loss from…

Read more »

How Winter Skin Care Works: Tips To Glow In The Snow

By Elizabeth Rago The harshness of winter calls for a modified approach to skin care in relation to the summer months and even though we might be tempted to slather…

Read more »

How To Wean Your Child Off A Pacifier

If your child never took to his pacifier, consider yourself lucky. You see, it is no easy task to break the pacifier habit. Pacifiers, or binkies as they are often…

Read more »

How To Improve Your Home’s Indoor Air Quality

By Tom Lozano, Executive Director of Air Scrubber Plus Indoor Air Quality, also known as IAQ, refers to the quality of the air within your home. IAQ is an important,…

Read more »

How To Survive The Holidays When Traveling With Kids

Traveling during the holidays is stressful on its own. When you add a car filled with small children, you have a recipe for the longest day of your life. Fortunately,…

Read more »