Interval Training Helps Build Cardiovascular Fitness

Courtesy of PRWeb and Harvard Health Publications, please share your thoughts below….. Interval training means alternating between short bursts of intense exercise and brief periods of rest or less-intense activity….

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Brisk, Regular Walking Helps Lessen Heart Disease Risk

This article is courtesy of PRWeb and Harvard Health Publications, please share your comments below….. A regular walking routine can lower blood pressure, stave off diabetes, and prevent heart disease….

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Bel Marra Health Reports: Eating More Yogurt Helps Prevent Diabetes

What are your thoughts about this article from Bel Marra and PRWeb? Please share in the comments section below….. Bel Marra Health, a company that offers high-quality, specially formulated vitamins…

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Top 7 Reasons Why Rebounding Helps You Losing Weight

By Sunny Sun Weight loss is a big issue in today’s world. Mostly women face it in late 30’s and 40’s. Over weight can cause you severe harm as it…

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New Relaxation App Helps Relieve Stress

Thank you to PRWeb for supplying this article, share your thoughts in the comments section….. Product Designer and Entrepreneur Tim de Jardine has launched a unique app designed to help…

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Diet Plan Helps Obese Moms

From Your Health Journal…..”MedPage Today is such an excellent online resource with quality articles, so I am always happy to promote their site. Today’s article is called Diet Plan Helps…

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exercise

Adult Diabetes Drug Helps Severely Obese Youths Lose Weight

From Your Health Journal…..”A very interesting article today from one of my favorite site to promote called NewsMax Health called Adult Diabetes Drug Helps Severely Obese Youths Lose Weight. A…

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Working Out Before Breakfast Helps Burn 20% More Body Fat For Equal Exercise

From Your Health Journal…..”A great article from the National Post by Davida Ander called Working Out Before Breakfast Helps Burn 20% More Body Fat For Equal Exercise. A study published…

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Does Sugar-Free Gum Helps Prevent Cavities?

From Your Health Journal…..”I love the New York Times blog, and in today’s article review, we will be looking at a great post by Anahad O’Connor asking, Does Sugar-Free Gum…

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Swimming, Sitting Up Helps Young Children Learn

From Your Health Journal…..”For my regular readers, you know I always say visit the Education Week web site, as they have some of the best articles on the net. Today’s…

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