14 Signs Of Possible Mental Illness In Teens And How To Help

By Diane Lang As we settle into 2013, the aftermath of the horrific tragedy at Sandy Hook Elementary is still very unsettling for many of us who are asking how…

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Meditation Can Help You Have A Healthier Heart

By Kac Young PhD, DCH, ND, Certified Transformational Meditation Trainer Ask anyone who meditates regularly and they will tell you they receive mental, physical and spiritual benefits. Medical doctors often…

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