Oh, You Gotta To Have Friends

By Kac Young PhD, ND, DCH A close friend or relative has just had a heart attack or a cardio vascular incident. You try to be helpful. You want them…

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The Smart-Ass Guide To Heart Health

By Kac Young PhD, ND, DCH If you want someone to take notice of you, you’ve got to stand out in the crowd. When it comes to heart disease I…

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Maintaining Heart Health Is A Year-Round Job

From Your Health Journal…..”An excellent story by Mark Huffman of ConsumerAffairs.com via The North Jefferson News called Maintaining Heart Health Is A Year-Round Job. Research has shown that heart attack…

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Demise And Heart’s Delight

By Kac Young PhD, ND, DCH 7 years ago the FDA began requiring all packaged foods to list trans fats on nutrition labels. We are beginning to see the results…

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Going, Going, Gone Red For Women

By Kac Young PhD, ND, DCH It’s human nature not to pay attention to something until it breaks. Prevention just isn’t sexy. And yet, many of us have been affected…

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Top 10 Myths About Cardio Disease

From Your Health Journal…..Our friends at the American Heart Association came out with their Top 10 Myths About Cardio Disease. It is posted all over the internet today, but I…

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