Good Nutrition Beyond The Family Meal !

By Stacey Antine Family meals are an important tool to emphasize healthy eating and social habits, but the sky is the limit when you connect good nutrition to exploring the…

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greenpeas

Imagine World Peas

by Kac Young PhD, ND, DCH There is a surprising amount of incredible nutrition in a green peas. Peas pack a lot of nutrition in a tiny pod. They come…

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Is Your Diet Full Of Hidden Sugars?

By Alison Aldridge Many people are now making a conscious effort to try to cut out cut down on their sugar consumption, but this is easier said than done as…

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Parents, Overweight Kids, Junk Food, And Education

From Your Health Journal…..”A very interesting article written by Norman Byrd in Huliq which discusses how a study has concluded that the parents with a better education tend to have…

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More On Nutrients

From Your Health Journal…..”An excellent article I wanted to promote written by Dr. Brian Parr for the Aiken Standard entitled Know your nutrients: Fats. This is an excellent written article…

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11 Percent Of Adult’s Calories Come From Fast Food

From Your Health Journal…..”A very important article/message from CBS News by Michelle Castillo called CDC: 11 percent of adult’s calories come from fast food. We have discussed so many times…

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More Antioxidants In Your Diet May Not Mean Better Health

From Your Health Journal…..”A very interesting article recently on the WNKU web site entitled More Antioxidants In Your Diet May Not Mean Better Health. We have heard through the years…

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healthyjunk

Children In U.S. Eating Fewer Calories

From Your Health Journal…..”A very interesting article in the Salt Lake Tribune via The New York Times news service written by Abrina Tavernise entitled Children In U.S. Eating Fewer Calories….

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Pre-school Obesity

From Your Health Journal…..”A great article from My San Antonio written by Jessica Belasco about pre-school obesity. Obesity is on the rise all over the world, affecting adults and children….

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Cut The Crap On Weight Loss

From Your Health Journal…..”I wanted to promote an article I found recently entitled It’s time to cut the crap on weight loss that appeared in the Brisbane Times of Australia,…

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