How An All-Natural Diet Prevents Tooth Decay

By Sarah Smith The importance of dental health in our overall health is undeniable: The process of digestion begins in the mouth. The protection of our teeth is just as…

Read more »

Balancing Diet, Physical Activity Key To Combating Obesity Epidemic

Submitted by Matt Raymond New Article Makes Recommendations for Public Health Strategies Is it possible for experts from the leading nutrition and sport medicine professional organizations to come to consensus…

Read more »

Southern Diet Linked To Death In Those With Kidney Disease

Eating a Southern-style diet results in higher death rates in those with kidney disease, according to research published in the August issue of the National Kidney Foundation’s American Journal of…

Read more »

Declutter Your Diet

By Diane Lang It’s not the food you eat, it’s the decision you make to eat it. Remember, you always have choices. When going into the kitchen to grab something…

Read more »

Diet Drinks And Heart Health – Part 2

By Kac Young PhD, ND, DCH. Continued from part 1 of this article….. 2. Exercise. Your body was built to move. It needs to breathe, to strengthen its muscles, to…

Read more »

Diet Drinks And Heart Health – Part 1

By Kac Young PhD, ND, DCH. March 29-31, 2014 at the scientific meeting of the American College of Cardiology research results announced that middle-aged women who consume more than two…

Read more »

The Role Model In You – Adrienne Smith, Elite Athlete And Media Entrepreneur

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Adrienne Smith. I am an elite athlete and media entrepreneur….

Read more »

The Role Model In You – Tim Sinclair, U-Be-Livin-Smart Co-founder

1. Your name, title, and age? What do you do (or did you do) for a living? Name: Tim Sinclair Title: Co-Founder Age: North of 45 – South of 50…

Read more »

The Role Model In You – Chris Weiler, Performance Expert, Author – Part 2

Continued from part 1 of this article…..Click here By this time, items like white bread and other low nutrient dense foods were unwelcome guests in our home. My father rebelled,…

Read more »

The Role Model In You – Chris Weiler, Performance Expert, Author – Part 1

1. Your name, title, and age? What do you do (or did you do) for a living? · Chris Weiler – Performance Expert · Published author, speaker, trainer, coach. Age…

Read more »