heartshiny

Spread The Love, Not Allergies This Valentine’s Day

Submitted by the Baylor College of Medicine…. As your search begins for the perfect Valentine’s Day gift, remember that some of the most popular gifts can cause allergic reactions. If…

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Project ACES Day Announced

Join the world’s largest exercise class this May…..The 30th annual Project ACES global event will occur at 10 AM local time, Wednesday, May 2, 2018. It will be celebrated during…

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Allergic To Valentine’s Day

This article is courtesy of PRWeb, please share your comments below….. Dr. Clifford Bassett of Allergy & Asthma Care of New York (http://allergyreliefnyc.com) warns that Valentine’s Day allergies are on…

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6 Ways A Hug A Day Keeps Illness Away

By Mary Jo Rapini, MEd, LPC New research suggests that prevention of infections and reducing stress-related illness might be as simple as a hug from a trusted person. The findings…

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Make Your New Year’s Resolutions Stay With Two Apples A Day

Article courtesy of PRWeb, please share your comments in the section below….. Research Reveals Simple Solution to “Get Healthy” Pledges: Eat More Apples. Sticking to your health-related New Year’s resolutions…

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Hot August Nights And Day After Hangovers

By Kac Young PhD, N.D., DCH The party was fun, the people were festive, you danced the night away and you wake up the next morning feeling like you’ve been…

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Have A Heart To Heart With Dad On Father’s Day

By Kac Young PhD, ND, DCH How do you celebrate your dad on Father’s Day? 79.1 million people will celebrate dad with a barbeque (1). There are two ways to…

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Have A Heart Healthy Mother’s Day – Part 2

By Kac Young PhD, ND, DCH Continued from part 1 of this article….. Part Two: Ordering Heart Healthy in a Restaurant: It’s Mom’s day so you want her to enjoy…

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Have A Heart Healthy Mother’s Day – Part 1

By Kac Young PhD, ND, DCH For fun, I Googled “Mother’s Day Menus” and discovered that most of the recipes were highly unsupported of heart health. One of the nicest…

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Spread Your Activities Throughout The Day

From Your Health Journal…..”I found a great article/interview today by Irene Maher of the Tampa Bay Times that I wanted to promote here. I hope you all visit the Tampa…

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