Automated Lap Counter For Mileage Club And School Walk-A-Thons With Tablet Control

School Mileage Programs and Walk-A-Thon fund raisers just got easier with new Tablets and hands free RFID technology. Using state of the art technology that allows communication via Wi-Fi and…

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How To Improve Your Control Over Troubled Teens

By Katrin Deres Adolescence is considered to be a time of both discovery and disorientation. An average child goes through a lot of physiological and psychological changes as he journeys…

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5 Ways To Control Calorie Intake At Holiday Parties

By Helen Agresti 1. Be a smarty before you party. When we go all day without eating or skip lunch prior to a party, this usually leads to unhealthy choices…

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Weight Training For Weight Control

By Jeff Hauswirth Weight lifting and resistance exercise have many awesome health benefits, but losing weight? In a word, yes. Most people think that by lifting weights, “bigger muscles equals…

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More Government Control To Curb Obesity?

From Your Health Journal…..”The Globe and Mail is one of my favorite overseas online newspapers, as they always have some great health and fitness related stories. I strongly urge my…

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