exercisebrain

Brain Aging…Can You Do Anything About It? – Part 2

By Dr. Michael Wald Continued from part 1 of this article….. 5. Eat fish with high levels of omega 3 fatty acids such as salmon, tuna, swordfish and mackerel; these…

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Brain Aging…Can You Do Anything About It? – Part 1

By Dr. Michael Wald Brain aging is a natural process, but for many, the aging brain causing levels of mental dysfunction that often reduce the quality and length of life….

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