Complement Your Fitness Regimen With Non-Surgical Body Contouring
by Louis Silberman A good fitness regimen can help you feel better, lose weight, improve your health, increase your energy level and make you feel more confident in your skin….
Read more »Benefits Of Massage
By Dr. Kathy Gruver Massage has been around for centuries; in fact it is believed that evidence of massage was discovered in hieroglyphics in ancient Egypt. We know massage feels…
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Origins Of Body Fat
From Your Health Journal…..”Some great research from Yale University about the origins of body fat. Researchers discovered and identified specific cell types that eventually morph into white adipocytes — the…
Read more »Working Out Before Breakfast Helps Burn 20% More Body Fat For Equal Exercise
From Your Health Journal…..”A great article from the National Post by Davida Ander called Working Out Before Breakfast Helps Burn 20% More Body Fat For Equal Exercise. A study published…
Read more »What Sugar Really Does To Your Body
From Your Health Journal…..”A great article today from Deborah Kotz of the Boston Globe about what sugar really does to your body. She starts off by discussing Coke’s message of…
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