Stop Letting Bad Excuses Destroy Your Health
By Katherine Smith There are all kinds of reasons we give for why we settle for an unhealthy lifestyle. Here’s the thing: They’re all bad. Granted, healthy living is not…
Read more »Snoring: Bad For Relationships, Bad For Health
In today’s world, a good night’s sleep has become especially valuable, and increasingly difficult to get. Snoring and sleep apnea (a medical problem where the airway collapses during sleep and…
Read more »Is Mouth Breathing Bad For Your Teeth?
Change in weather sets in various allergies and can be a period of discomfort and turbulence for many. The blossoms and pollen can cause stuffy noses and leads to the…
Read more »Talking To Your Kids When Bad Things Happen – Part 2
By Mary Jo Rapini, MEd, LPC Continued from part 1 of this article….. * As much as possible, stay on your routine at home. This will give your child stability…
Read more »Talking To Your Kids When Bad Things Happen – Part 1
By Mary Jo Rapini, MEd, LPC With the recent happenings in Texas, we, as parents, are faced with the question of how do we talk to our children about what…
Read more »10 Bad Habits To Break In 2014 To Boost Fertility
Dr. Edward Marut of Fertility Centers of Illinois shares tips to help couples conceive. If you’re hoping to have a baby in 2014, there a few bad habits that you’ll…
Read more »High Fiber Diet Good Or Bad?
By Dr. Michael Wald We have all heard that eating a high fiber diet is a healthy thing. Is it? There are two main types of fiber, soluble and insoluble….
Read more »Simple Steps To Curb Bad Health Habits
By Dr. Mario Pary Childhood obesity is verging on an epidemic in the United States. According to the American Heart Association (AMA), one in three children or teens is considered…
Read more »Tips: How To Cure Bad Breath
By Stephen Roshy Bad breath which is also called halitosis is an embarrassing problem that numerous people are facing nowadays, but an important thing is that those people who are…
Read more »50 Reasons Why Sugar Is Bad
By Dr. Michael Wald 1. Sugar can suppress the immune system 2. Sugar off sets the mineral balance within the body 3. Sugar increases inflammation 4. Sugar lowers cellular and…
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