Don’t Let Sleep Apnea Take Your Breath Away

This article is courtesy of the Baylor College of Medicine, please share your thoughts below….. There are some moments in life that take your breath away, but if those moments…

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6 Ways A Hug A Day Keeps Illness Away

By Mary Jo Rapini, MEd, LPC New research suggests that prevention of infections and reducing stress-related illness might be as simple as a hug from a trusted person. The findings…

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Blown Away By 35.7 %

By Kac Young PhD, DCH, ND The American Medical Association just released a statement that 35.7% of Americans are obese according to the Centers for Disease Control and Prevention. Obesity…

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