How Active Will Your Retirement Be?
By Andrew Atkinson When you picture an ‘old man’, how do you visualise him? You’re not alone if your initial image is of a wrinkled, grey-haired figure in his slippers,…
Read more »Top 5 Healthy Reasons To Take An Active Travel Vacation
Thank you to PRWeb for supplying this article, please share your thoughts in the comments section below….. Studies Show That Active Travel is No Longer a Luxury, but a Necessity…
Read more »Tips For Keeping Kids Active This Fall
Thank you to PRWeb for supplying this article…..Please share your thoughts in the comments section….. As the temperatures get colder this fall, it’s easy for kids to gravitate towards indoor…
Read more »Active Older Women Can Reduce Breast Cancer Risk
By Richard Ueberfluss PT, FACHE According to a Reuters story that highlighted an American Cancer Society (ACS) study, older women who take regular walks are less likely to get breast…
Read more »Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 2
By Kevin Fritz Continued from part 1 of this article….. She points out that while few foods are off limits to a diabetic, simple carbohydrates (e.g., white rice, white bread)…
Read more »Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 1
By Kevin Fritz Keith Davis has been living with type 2 diabetes for the past two years. When the Orlando man was first diagnosed, he was surprised on two accounts….
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How To Keep Kids Active In A World Of Video Games
By Sandra Goldstein It’s tough to match the appeal of today’s video games when it comes to keeping kids engaged. The action is fast paced, the challenges are thought provoking,…
Read more »The Importance Of Keeping Your Kids Active And How To Do It
By Melody Reed With child obesity becoming such a problem around the country it is more important than ever to keep your child/children active. Of course staying active is only…
Read more »The Art Of Being Active
By Kim Evans As someone who makes a living helping other people navigate their way through the fitness world, I am often asked about how I stay in shape, what…
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