Washington DC Is The Nation’s Fittest City
This article is courtesy of ACSM, please share your comments below….. Residents of the nation’s capital, followed by Minneapolis-St. Paul, and San Diego enjoy a variety of outdoor exercise options…
Read more »Signs, Dangers And Treatments For Concussions
This article is courtesy of PRWeb and Medicine in Motion, please share your thoughts below….. Most injuries sustained on the sports field have obvious tell-tale signs such as pain, bleeding,…
Read more »Navigating Retail Health Clinics
This article is courtesy of PRWeb and Harvard Health Publications. What are your thoughts about their article….please share below….. Retail health clinics are fine for a short-term illness or as…
Read more »Americans Low In Vitamin E
Royal River Natural Foods, a locally-owned independent natural health store in Freeport, Maine, reports a new study that found people of all ages are low in vitamin E, and particularly…
Read more »Radiofrequency Nerve Ablation: What’s In It For You?
This article is courtesy of PRWeb, please share your comments below….. Dr. Kaixuan Liu with Atlantic Spine Center explains differences, similarities between ablation and rhizotomy procedures and offers tips for…
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Are You Really Getting Enough Exercise?
An interesting topic from this past May courtesy of PRWeb, please share your comments below….. Workouts that promise fitness with as little as four to seven minutes of high-intensity exercise…
Read more »Dietary Guidelines For Cardiovascular Disease
This article is courtesy of PRWeb, please share your thoughts below…..although from August, it has a lot of valuable information….. More than 400 clinicians now hold a solution to help…
Read more »4 Lifestyle Habits That Worsen Back Pain
This article is courtesy of PRWeb and Dr. Michael A. Gleiber, MD, FAAOS. The millions of people who experience some level of back pain – from occasional aches, to chronic…
Read more »Brisk, Regular Walking Helps Lessen Heart Disease Risk
This article is courtesy of PRWeb and Harvard Health Publications, please share your comments below….. A regular walking routine can lower blood pressure, stave off diabetes, and prevent heart disease….
Read more »Punching Up The Fitness Regimen
Courtesy of PRWeb and Harvard Health Publications, feel free to comment below…. Fitness boxing is a great aerobic activity. It also helps improve muscle strength, endurance, balance, and possibly eye-hand…
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